HYROX Race Analysis: Luke Williams & Frasier Crouch - Berlin 01:27:33 | HyCoach

HYROX Race Analysis: Luke Williams & Frasier Crouch

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:27:33
순위: #478
연령별 순위: #185
카테고리: DOUBLES · OPEN

Luke Williams

Frasier Crouch

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:14 (57%)

Stations25:36 (29%)

Roxzone11:47 (13%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+22.8%17.9%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:50	160
Running 2	5:24	-
Sled Push	2:07	448
Running 3	5:54	-
Sled Pull	3:48	454
Running 4	6:50	-
Burpee Broad Jump	3:06	261
Running 5	6:40	-
Rowing	4:17	232
Running 6	6:33	-
Farmers Carry	1:25	125
Running 7	6:38	-
Sandbag Lunges	3:01	144
Running 8	8:13	-
Wall Balls	4:02	202
Running Total	50:14	488
Roxzone Total	11:47	486