HYROX Race Analysis: Emily Harrison & Natasha Gardner - Berlin 01:14:18 | HyCoach

HYROX Race Analysis: Emily Harrison & Natasha Gardner

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:14:18
순위: #159
연령별 순위: #69
카테고리: DOUBLES · OPEN

Emily Harrison

Natasha Gardner

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:53 (54%)

Stations26:13 (35%)

Roxzone8:15 (11%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+5.6%11.2%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:26	135
Running 2	4:45	-
Sled Push	1:38	148
Running 3	4:47	-
Sled Pull	3:08	111
Running 4	4:49	-
Burpee Broad Jump	3:55	234
Running 5	5:09	-
Rowing	4:32	40
Running 6	4:53	-
Farmers Carry	1:29	67
Running 7	5:01	-
Sandbag Lunges	3:31	254
Running 8	6:18	-
Wall Balls	3:34	125
Running Total	39:53	198
Roxzone Total	8:15	127