HYROX Race Analysis: Nicole Miller & Isla Mcnicol - Berlin 01:15:56 | HyCoach

HYROX Race Analysis: Nicole Miller & Isla Mcnicol

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:15:56
순위: #196
연령별 순위: #89
카테고리: DOUBLES · OPEN

Nicole Miller

Isla Mcnicol

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:45 (52%)

Stations27:39 (36%)

Roxzone8:37 (11%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+1.8%10.5%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:32	208
Running 2	4:45	-
Sled Push	1:55	391
Running 3	4:50	-
Sled Pull	3:22	191
Running 4	4:53	-
Burpee Broad Jump	3:35	166
Running 5	4:55	-
Rowing	4:57	280
Running 6	5:09	-
Farmers Carry	1:43	226
Running 7	4:50	-
Sandbag Lunges	3:35	278
Running 8	6:12	-
Wall Balls	4:00	272
Running Total	39:45	192
Roxzone Total	8:37	184