HYROX Race Analysis: Duncan Russell & Rebecca Beech - Berlin 00:54:34 | HyCoach

HYROX Race Analysis: Duncan Russell & Rebecca Beech

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 00:54:34
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Duncan Russell

Rebecca Beech

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running27:37 (51%)

Stations21:13 (39%)

Roxzone5:48 (11%)

러닝 분석

평균 페이스성능 저하안정성3:27/km+1.5%9.6%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:40	12
Running 2	3:24	-
Sled Push	1:37	56
Running 3	3:24	-
Sled Pull	2:30	37
Running 4	3:29	-
Burpee Broad Jump	2:15	37
Running 5	3:23	-
Rowing	3:52	10
Running 6	3:26	-
Farmers Carry	1:16	30
Running 7	3:27	-
Sandbag Lunges	2:46	53
Running 8	4:12	-
Wall Balls	3:17	6
Running Total	27:37	6
Roxzone Total	5:48	7