HYROX Race Analysis: Anna Aitken & John Ross - Berlin 00:56:17 | HyCoach

HYROX Race Analysis: Anna Aitken & John Ross

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 00:56:17
순위: #12
연령별 순위: #7
카테고리: DOUBLES · OPEN

Anna Aitken

John Ross

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:56 (51%)

Stations21:15 (38%)

Roxzone6:09 (11%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+0.9%10.7%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:46	44
Running 2	3:33	-
Sled Push	1:29	14
Running 3	3:43	-
Sled Pull	2:32	42
Running 4	3:32	-
Burpee Broad Jump	2:13	32
Running 5	3:38	-
Rowing	4:02	42
Running 6	3:37	-
Farmers Carry	1:20	56
Running 7	3:35	-
Sandbag Lunges	2:32	20
Running 8	4:27	-
Wall Balls	3:21	16
Running Total	28:56	19
Roxzone Total	6:09	26