HYROX Race Analysis: Ryan Waugh & Sophie Robinson - Berlin 00:56:32 | HyCoach

HYROX Race Analysis: Ryan Waugh & Sophie Robinson

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 00:56:32
순위: #15
연령별 순위: #8
카테고리: DOUBLES · OPEN

Ryan Waugh

Sophie Robinson

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:49 (53%)

Stations20:38 (36%)

Roxzone6:09 (11%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+5.6%11.9%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:41	15
Running 2	3:35	-
Sled Push	1:30	16
Running 3	3:38	-
Sled Pull	2:00	13
Running 4	3:43	-
Burpee Broad Jump	2:16	41
Running 5	3:50	-
Rowing	4:00	28
Running 6	3:43	-
Farmers Carry	1:12	9
Running 7	3:47	-
Sandbag Lunges	2:28	14
Running 8	4:42	-
Wall Balls	3:31	64
Running Total	29:49	30
Roxzone Total	6:09	25