HYROX Race Analysis: Paul Van Mulekom & Inger Courtens - Berlin 01:09:23 | HyCoach

HYROX Race Analysis: Paul Van Mulekom & Inger Courtens

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · NED

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총 시간: 01:09:23
순위: #276
연령별 순위: #145
카테고리: DOUBLES · OPEN

Paul Van Mulekom

Inger Courtens

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:08 (53%)

Stations24:39 (35%)

Roxzone7:41 (11%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+4.9%10.6%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:04	356
Running 2	4:27	-
Sled Push	1:58	415
Running 3	4:30	-
Sled Pull	3:14	356
Running 4	4:35	-
Burpee Broad Jump	2:35	124
Running 5	4:31	-
Rowing	4:28	445
Running 6	4:35	-
Farmers Carry	1:57	772
Running 7	4:40	-
Sandbag Lunges	2:55	90
Running 8	5:52	-
Wall Balls	3:28	40
Running Total	37:08	365
Roxzone Total	7:41	270