HYROX Race Analysis: Liam Shallicker & Kieran Yates - Berlin 00:50:02 | HyCoach

HYROX Race Analysis: Liam Shallicker & Kieran Yates

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 00:50:02
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Liam Shallicker

Kieran Yates

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running25:16 (50%)

Stations19:32 (39%)

Roxzone5:19 (11%)

러닝 분석

평균 페이스성능 저하안정성3:10/km+7.2%11.8%

구간 기록

구간	시간	순위
Running 1	2:34	-
SkiErg	3:30	22
Running 2	3:01	-
Sled Push	1:22	31
Running 3	3:10	-
Sled Pull	2:17	92
Running 4	3:05	-
Burpee Broad Jump	1:58	16
Running 5	3:05	-
Rowing	3:44	6
Running 6	3:11	-
Farmers Carry	1:16	124
Running 7	3:14	-
Sandbag Lunges	2:03	3
Running 8	4:01	-
Wall Balls	3:22	33
Running Total	25:16	6
Roxzone Total	5:19	5