HYROX Race Analysis: Fergal Hynes & Nathan Harman - Berlin 00:58:59 | HyCoach

HYROX Race Analysis: Fergal Hynes & Nathan Harman

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · IRL

·

총 시간: 00:58:59
순위: #106
연령별 순위: #48
카테고리: DOUBLES · OPEN

Fergal Hynes

Nathan Harman

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:08 (49%)

Stations23:41 (40%)

Roxzone6:14 (11%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+13.1%15.9%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:42	179
Running 2	3:19	-
Sled Push	1:21	24
Running 3	3:29	-
Sled Pull	2:42	403
Running 4	3:26	-
Burpee Broad Jump	3:16	782
Running 5	3:35	-
Rowing	4:04	194
Running 6	3:45	-
Farmers Carry	1:15	101
Running 7	3:45	-
Sandbag Lunges	2:46	168
Running 8	5:01	-
Wall Balls	4:35	1038
Running Total	29:08	62
Roxzone Total	6:14	65