HYROX Race Analysis: Alexander Lizenberger & Michael Radefeld - Berlin 01:00:55 | HyCoach

HYROX Race Analysis: Alexander Lizenberger & Michael Radefeld

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GER

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총 시간: 01:00:55
순위: #161
연령별 순위: #76
카테고리: DOUBLES · OPEN

Alexander Lizenberger

Michael Radefeld

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:12 (51%)

Stations22:59 (38%)

Roxzone6:47 (11%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+7.7%12.2%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:40	127
Running 2	3:41	-
Sled Push	1:45	705
Running 3	3:59	-
Sled Pull	2:41	385
Running 4	3:54	-
Burpee Broad Jump	2:45	397
Running 5	3:58	-
Rowing	4:12	434
Running 6	3:48	-
Farmers Carry	1:33	731
Running 7	3:58	-
Sandbag Lunges	2:45	153
Running 8	4:55	-
Wall Balls	3:38	194
Running Total	31:12	164
Roxzone Total	6:47	184