HYROX Race Analysis: Denis Holdschick & Max Gebhardt - Berlin 01:01:13 | HyCoach

HYROX Race Analysis: Denis Holdschick & Max Gebhardt

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:01:13
순위: #171
연령별 순위: #83
카테고리: DOUBLES · OPEN

Denis Holdschick

Max Gebhardt

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:40 (52%)

Stations23:00 (38%)

Roxzone6:38 (11%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+8.1%12.0%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:37	84
Running 2	3:42	-
Sled Push	1:44	667
Running 3	4:08	-
Sled Pull	2:35	273
Running 4	3:56	-
Burpee Broad Jump	2:51	463
Running 5	3:58	-
Rowing	4:06	274
Running 6	3:58	-
Farmers Carry	1:27	482
Running 7	4:00	-
Sandbag Lunges	3:04	402
Running 8	4:56	-
Wall Balls	3:36	157
Running Total	31:40	184
Roxzone Total	6:38	142