HYROX Race Analysis: Paul Mcdonald & Michael Brown - Berlin 01:04:49 | HyCoach

HYROX Race Analysis: Paul Mcdonald & Michael Brown

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · AUS

·

총 시간: 01:04:49
순위: #333
연령별 순위: #37
카테고리: DOUBLES · OPEN

Paul Mcdonald

Michael Brown

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:16 (51%)

Stations24:25 (38%)

Roxzone7:13 (11%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+2.5%12.3%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:49	389
Running 2	3:57	-
Sled Push	1:52	938
Running 3	4:14	-
Sled Pull	2:23	128
Running 4	4:14	-
Burpee Broad Jump	3:05	649
Running 5	4:15	-
Rowing	4:24	801
Running 6	4:05	-
Farmers Carry	1:36	823
Running 7	4:03	-
Sandbag Lunges	3:27	725
Running 8	5:16	-
Wall Balls	3:49	360
Running Total	33:16	319
Roxzone Total	7:13	318