HYROX Race Analysis: Josh Mc Donagh & Adam Mc Donagh - Berlin 01:19:00 | HyCoach

HYROX Race Analysis: Josh Mc Donagh & Adam Mc Donagh

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · IRL

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총 시간: 01:19:00
순위: #1090
연령별 순위: #422
카테고리: DOUBLES · OPEN

Josh Mc Donagh

Adam Mc Donagh

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:46 (52%)

Stations29:29 (37%)

Roxzone8:49 (11%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+0.3%11.0%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:18	1249
Running 2	4:57	-
Sled Push	2:06	1194
Running 3	4:51	-
Sled Pull	2:57	656
Running 4	5:06	-
Burpee Broad Jump	4:35	1254
Running 5	5:02	-
Rowing	4:23	767
Running 6	4:52	-
Farmers Carry	1:51	1136
Running 7	4:58	-
Sandbag Lunges	4:24	1185
Running 8	6:32	-
Wall Balls	4:55	1150
Running Total	40:46	1034
Roxzone Total	8:49	943