HYROX Race Analysis: Dana Stamp & Vanessa Dziatzko - Berlin 01:04:08 | HyCoach

HYROX Race Analysis: Dana Stamp & Vanessa Dziatzko

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:04:08
순위: #16
연령별 순위: #8
카테고리: DOUBLES · OPEN

Dana Stamp

Vanessa Dziatzko

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:21 (50%)

Stations22:47 (35%)

Roxzone9:04 (14%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+1.3%10.4%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:20	193
Running 2	3:59	-
Sled Push	1:39	319
Running 3	4:01	-
Sled Pull	0:59	5
Running 4	3:57	-
Burpee Broad Jump	3:16	229
Running 5	4:02	-
Rowing	4:49	433
Running 6	4:02	-
Farmers Carry	1:31	186
Running 7	4:02	-
Sandbag Lunges	2:49	114
Running 8	5:00	-
Wall Balls	3:24	29
Running Total	32:21	17
Roxzone Total	9:04	531