HYROX Race Analysis: Lucy Jamieson & Amy Richardson - Berlin 01:14:40 | HyCoach

HYROX Race Analysis: Lucy Jamieson & Amy Richardson

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:14:40
순위: #320
연령별 순위: #170
카테고리: DOUBLES · OPEN

Lucy Jamieson

Amy Richardson

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:21 (53%)

Stations26:43 (36%)

Roxzone8:41 (12%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+6.5%10.6%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:33	488
Running 2	4:38	-
Sled Push	1:40	350
Running 3	4:44	-
Sled Pull	3:17	257
Running 4	4:46	-
Burpee Broad Jump	3:14	204
Running 5	4:59	-
Rowing	5:02	738
Running 6	5:05	-
Farmers Carry	1:51	780
Running 7	4:56	-
Sandbag Lunges	3:22	470
Running 8	6:07	-
Wall Balls	3:44	295
Running Total	39:21	322
Roxzone Total	8:41	403