HYROX Race Analysis: Ellen Hilber & Maxi Czarnowski - Berlin 01:16:45 | HyCoach

HYROX Race Analysis: Ellen Hilber & Maxi Czarnowski

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GER

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총 시간: 01:16:45
순위: #421
연령별 순위: #220
카테고리: DOUBLES · OPEN

Ellen Hilber

Maxi Czarnowski

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:28 (55%)

Stations25:45 (34%)

Roxzone8:36 (11%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+16.4%15.2%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:29	382
Running 2	4:40	-
Sled Push	1:36	238
Running 3	5:06	-
Sled Pull	3:24	344
Running 4	5:38	-
Burpee Broad Jump	3:13	203
Running 5	5:17	-
Rowing	4:40	226
Running 6	5:18	-
Farmers Carry	1:32	212
Running 7	5:26	-
Sandbag Lunges	3:04	264
Running 8	7:03	-
Wall Balls	3:47	334
Running Total	42:28	606
Roxzone Total	8:36	361