HYROX Race Analysis: Sebastian Ifversen - Copenhagen 00:56:30 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · PRO · DEN

총 시간: 00:56:30
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Sebastian Ifversen

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:09 (48%)

Stations25:22 (45%)

Roxzone4:05 (7%)

러닝 분석

평균 페이스성능 저하안정성3:24/km+5.2%4.6%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:58	19
Running 2	3:12	-
Sled Push	2:50	25
Running 3	3:19	-
Sled Pull	3:10	3
Running 4	3:22	-
Burpee Broad Jump	2:46	13
Running 5	3:21	-
Rowing	4:05	11
Running 6	3:18	-
Farmers Carry	1:26	15
Running 7	3:22	-
Sandbag Lunges	2:53	2
Running 8	3:38	-
Wall Balls	4:14	16
Running Total	27:09	2
Roxzone Total	4:05	7