HYROX Race Analysis: Alexis Bernier - Copenhagen 01:00:29 | HyCoach

HYROX Race Analysis: Alexis Bernier

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · PRO · FRA

총 시간: 01:00:29
순위: #13
연령별 순위: #4
카테고리: SOLO · PRO

Alexis Bernier

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:25 (47%)

Stations27:58 (46%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+13.0%5.6%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:59	28
Running 2	3:12	-
Sled Push	2:58	38
Running 3	3:22	-
Sled Pull	3:37	15
Running 4	3:30	-
Burpee Broad Jump	3:14	36
Running 5	3:39	-
Rowing	4:11	23
Running 6	3:34	-
Farmers Carry	1:28	17
Running 7	3:37	-
Sandbag Lunges	3:53	41
Running 8	3:55	-
Wall Balls	4:38	31
Running Total	28:25	7
Roxzone Total	4:10	10