HYROX Race Analysis: Liam Miller - Copenhagen 01:05:45 | HyCoach

HYROX Race Analysis: Liam Miller

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 01:05:45
순위: #31
연령별 순위: #5
카테고리: SOLO · PRO

Liam Miller

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:15 (47%)

Stations29:51 (45%)

Roxzone4:43 (7%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+10.3%5.7%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:08	64
Running 2	3:34	-
Sled Push	2:41	12
Running 3	3:49	-
Sled Pull	3:59	31
Running 4	3:51	-
Burpee Broad Jump	3:54	78
Running 5	3:51	-
Rowing	4:24	68
Running 6	3:53	-
Farmers Carry	1:40	44
Running 7	3:56	-
Sandbag Lunges	3:49	36
Running 8	4:25	-
Wall Balls	5:16	63
Running Total	31:15	32
Roxzone Total	4:43	33