HYROX Race Analysis: Nathan Fletcher - Copenhagen 01:07:40 | HyCoach

HYROX Race Analysis: Nathan Fletcher

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · PRO · GBR

Nathan Fletcher

총 시간: 01:07:40
순위: #36
연령별 순위: #12
카테고리: SOLO · PRO

Nathan Fletcher

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:50 (48%)

Stations26:54 (40%)

Roxzone8:00 (12%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+4.8%5.7%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:26	136
Running 2	3:50	-
Sled Push	3:37	99
Running 3	3:53	-
Sled Pull	4:10	41
Running 4	4:02	-
Burpee Broad Jump	0:09	4
Running 5	4:06	-
Rowing	4:22	60
Running 6	4:05	-
Farmers Carry	1:26	13
Running 7	4:01	-
Sandbag Lunges	3:38	23
Running 8	4:24	-
Wall Balls	5:06	53
Running Total	32:50	49
Roxzone Total	8:00	157