HYROX Race Analysis: Anders Næstholdt - Copenhagen 01:08:21 | HyCoach

HYROX Race Analysis: Anders Næstholdt

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · PRO · DEN

Anders Næstholdt

총 시간: 01:08:21
순위: #40
연령별 순위: #14
카테고리: SOLO · PRO

Anders Næstholdt

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:27 (44%)

Stations33:31 (49%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+9.0%4.9%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:00	29
Running 2	3:30	-
Sled Push	3:26	79
Running 3	3:43	-
Sled Pull	4:27	59
Running 4	3:46	-
Burpee Broad Jump	3:58	86
Running 5	3:58	-
Rowing	4:24	66
Running 6	3:42	-
Farmers Carry	1:44	56
Running 7	3:49	-
Sandbag Lunges	4:56	107
Running 8	4:10	-
Wall Balls	6:36	127
Running Total	30:27	23
Roxzone Total	4:28	22