HYROX Race Analysis: Mads Thorlak - Copenhagen 01:17:29 | HyCoach

HYROX Race Analysis: Mads Thorlak

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · PRO · DEN

총 시간: 01:17:29
순위: #94
연령별 순위: #25
카테고리: SOLO · PRO

Mads Thorlak

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:13 (44%)

Stations36:12 (47%)

Roxzone7:08 (9%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+13.7%6.0%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:02	41
Running 2	3:54	-
Sled Push	3:39	105
Running 3	4:08	-
Sled Pull	5:53	145
Running 4	4:20	-
Burpee Broad Jump	4:32	118
Running 5	4:27	-
Rowing	4:27	77
Running 6	4:31	-
Farmers Carry	2:16	117
Running 7	4:26	-
Sandbag Lunges	5:24	124
Running 8	4:37	-
Wall Balls	5:59	94
Running Total	34:13	73
Roxzone Total	7:08	142