HYROX Race Analysis: Michal Pospisil - Copenhagen 01:18:08 | HyCoach

Michal Pospisil

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:38 (46%)

Stations36:48 (47%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+11.0%4.8%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:13	83
Running 2	4:06	-
Sled Push	3:40	108
Running 3	4:22	-
Sled Pull	5:59	150
Running 4	4:22	-
Burpee Broad Jump	4:16	105
Running 5	4:33	-
Rowing	4:39	126
Running 6	4:30	-
Farmers Carry	2:35	149
Running 7	4:33	-
Sandbag Lunges	5:24	125
Running 8	4:54	-
Wall Balls	6:02	98
Running Total	35:38	90
Roxzone Total	5:45	98