HYROX Race Analysis: Luís Mendes - Copenhagen 01:19:34 | HyCoach

Luís Mendes

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:45 (47%)

Stations35:54 (45%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+8.6%6.0%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:21	120
Running 2	4:17	-
Sled Push	3:38	100
Running 3	4:38	-
Sled Pull	5:03	96
Running 4	4:43	-
Burpee Broad Jump	4:23	110
Running 5	4:51	-
Rowing	4:38	123
Running 6	4:42	-
Farmers Carry	2:21	126
Running 7	4:39	-
Sandbag Lunges	5:03	113
Running 8	5:22	-
Wall Balls	6:27	119
Running Total	37:45	113
Roxzone Total	5:58	110