Jessica Eardley HYROX 레이스 분석 - Copenhagen 01:30:46 | HyCoach

Jessica Eardley

HYROX Copenhagen

Copenhagen, Denmark

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:45 (46%)

Stations40:53 (45%)

Roxzone8:12 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+5.7%3.2%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:58	45
Running 2	4:59	-
Sled Push	4:19	62
Running 3	5:14	-
Sled Pull	5:26	49
Running 4	5:05	-
Burpee Broad Jump	5:21	48
Running 5	5:13	-
Rowing	5:01	39
Running 6	5:09	-
Farmers Carry	3:26	63
Running 7	5:16	-
Sandbag Lunges	5:45	57
Running 8	5:35	-
Wall Balls	6:37	54
Running Total	41:45	53
Roxzone Total	8:12	64