HYROX Race Analysis: Aaron Woodman - Copenhagen 00:54:52 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 00:54:52
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Aaron Woodman

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running27:45 (51%)

Stations23:20 (42%)

Roxzone3:51 (7%)

러닝 분석

평균 페이스성능 저하안정성3:28/km+4.6%4.1%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:03	42
Running 2	3:16	-
Sled Push	2:15	84
Running 3	3:24	-
Sled Pull	2:56	26
Running 4	3:25	-
Burpee Broad Jump	2:44	21
Running 5	3:29	-
Rowing	4:06	4
Running 6	3:26	-
Farmers Carry	1:16	12
Running 7	3:25	-
Sandbag Lunges	2:44	3
Running 8	3:43	-
Wall Balls	3:16	1
Running Total	27:45	20
Roxzone Total	3:51	14