HYROX Race Analysis: Kenny Steger - Copenhagen 00:54:58 | HyCoach

HYROX Race Analysis: Kenny Steger

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · SWE

총 시간: 00:54:58
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Kenny Steger

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running27:33 (50%)

Stations23:43 (43%)

Roxzone3:48 (7%)

러닝 분석

평균 페이스성능 저하안정성3:26/km+8.9%5.0%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:55	9
Running 2	3:10	-
Sled Push	2:08	50
Running 3	3:19	-
Sled Pull	2:42	8
Running 4	3:23	-
Burpee Broad Jump	2:46	22
Running 5	3:26	-
Rowing	4:02	2
Running 6	3:26	-
Farmers Carry	1:20	17
Running 7	3:27	-
Sandbag Lunges	2:55	5
Running 8	3:47	-
Wall Balls	3:55	44
Running Total	27:33	19
Roxzone Total	3:48	13