HYROX Race Analysis: Alex Miller

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · USA

총 시간: 01:00:47
순위: #19
연령별 순위: #2
카테고리: SOLO · OPEN

Alex Miller

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:06 (48%)

Stations27:15 (45%)

Roxzone4:29 (7%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+3.9%3.9%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:07	89
Running 2	3:26	-
Sled Push	2:39	331
Running 3	3:32	-
Sled Pull	2:49	17
Running 4	3:36	-
Burpee Broad Jump	3:53	185
Running 5	3:40	-
Rowing	4:11	17
Running 6	3:39	-
Farmers Carry	1:45	313
Running 7	3:34	-
Sandbag Lunges	3:17	34
Running 8	3:47	-
Wall Balls	4:34	169
Running Total	29:06	30
Roxzone Total	4:29	46

HYROX Race Analysis: Alex Miller - Copenhagen 01:00:47 | HyCoach