HYROX Race Analysis: Ethan Gilbert - Copenhagen 01:01:47 | HyCoach

HYROX Race Analysis: Ethan Gilbert

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:01:47
순위: #25
연령별 순위: #4
카테고리: SOLO · OPEN

Ethan Gilbert

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:04 (47%)

Stations28:20 (46%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+12.0%3.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:11	140
Running 2	3:20	-
Sled Push	2:48	480
Running 3	3:34	-
Sled Pull	3:51	367
Running 4	3:33	-
Burpee Broad Jump	3:33	96
Running 5	3:41	-
Rowing	4:24	118
Running 6	3:42	-
Farmers Carry	1:24	40
Running 7	3:44	-
Sandbag Lunges	3:38	99
Running 8	3:50	-
Wall Balls	4:31	150
Running Total	29:04	28
Roxzone Total	4:28	44