HYROX Race Analysis: Paul Roetynck - Copenhagen 01:04:40 | HyCoach

HYROX Race Analysis: Paul Roetynck

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · FRA

총 시간: 01:04:40
순위: #62
연령별 순위: #16
카테고리: SOLO · OPEN

Paul Roetynck

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:49 (51%)

Stations26:38 (41%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+11.2%6.9%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:19	312
Running 2	3:35	-
Sled Push	1:57	17
Running 3	4:07	-
Sled Pull	2:47	14
Running 4	4:06	-
Burpee Broad Jump	4:02	229
Running 5	4:06	-
Rowing	4:20	80
Running 6	4:07	-
Farmers Carry	1:49	387
Running 7	3:59	-
Sandbag Lunges	3:24	50
Running 8	4:42	-
Wall Balls	4:00	47
Running Total	32:49	135
Roxzone Total	5:17	215