HYROX Race Analysis: Michael Abildgaard Haladyn - Copenhagen 01:08:03 | HyCoach

HYROX Race Analysis: Michael Abildgaard Haladyn

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · DEN

총 시간: 01:08:03
순위: #128
연령별 순위: #3
카테고리: SOLO · OPEN

Michael Abildgaard Haladyn

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:44 (50%)

Stations29:33 (43%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+4.2%4.2%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:18	303
Running 2	3:56	-
Sled Push	2:17	99
Running 3	4:11	-
Sled Pull	3:50	362
Running 4	4:13	-
Burpee Broad Jump	4:14	298
Running 5	4:12	-
Rowing	4:29	196
Running 6	4:10	-
Farmers Carry	1:49	376
Running 7	4:06	-
Sandbag Lunges	4:13	300
Running 8	4:26	-
Wall Balls	4:23	111
Running Total	33:44	189
Roxzone Total	4:50	83