HYROX Race Analysis: Dean O’Halloran - Copenhagen 01:08:12 | HyCoach

HYROX Race Analysis: Dean O’Halloran

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · IRL

Dean O’Halloran

총 시간: 01:08:12
순위: #135
연령별 순위: #37
카테고리: SOLO · OPEN

Dean O’Halloran

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:13 (49%)

Stations29:11 (43%)

Roxzone5:52 (9%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+7.4%6.0%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:14	190
Running 2	3:49	-
Sled Push	2:43	397
Running 3	4:00	-
Sled Pull	3:46	316
Running 4	4:08	-
Burpee Broad Jump	3:18	62
Running 5	4:04	-
Rowing	4:17	54
Running 6	4:17	-
Farmers Carry	2:08	807
Running 7	4:06	-
Sandbag Lunges	4:06	255
Running 8	4:44	-
Wall Balls	4:39	192
Running Total	33:13	162
Roxzone Total	5:52	376