HYROX Race Analysis: Conor Patton - Copenhagen 01:10:09 | HyCoach

Conor Patton

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:08 (49%)

Stations30:18 (43%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+8.4%4.4%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:21	381
Running 2	3:59	-
Sled Push	2:40	349
Running 3	4:25	-
Sled Pull	3:48	332
Running 4	4:10	-
Burpee Broad Jump	4:00	221
Running 5	4:16	-
Rowing	4:28	186
Running 6	4:22	-
Farmers Carry	1:43	282
Running 7	4:19	-
Sandbag Lunges	3:50	142
Running 8	4:37	-
Wall Balls	5:28	448
Running Total	34:08	221
Roxzone Total	5:46	351