HYROX Race Analysis: Jay Houghton - Copenhagen 01:15:06 | HyCoach

HYROX Race Analysis: Jay Houghton

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:15:06
순위: #373
연령별 순위: #97
카테고리: SOLO · OPEN

Jay Houghton

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:50 (53%)

Stations29:30 (39%)

Roxzone5:51 (8%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+6.3%6.2%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:16	222
Running 2	4:32	-
Sled Push	2:23	141
Running 3	4:49	-
Sled Pull	3:23	128
Running 4	5:03	-
Burpee Broad Jump	4:57	553
Running 5	5:15	-
Rowing	4:30	231
Running 6	4:57	-
Farmers Carry	1:43	270
Running 7	4:49	-
Sandbag Lunges	4:08	265
Running 8	5:38	-
Wall Balls	4:10	73
Running Total	39:50	676
Roxzone Total	5:51	370