HYROX Race Analysis: Alessandro Gemelli - Copenhagen 01:15:43 | HyCoach

HYROX Race Analysis: Alessandro Gemelli

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · ITA

총 시간: 01:15:43
순위: #395
연령별 순위: #7
카테고리: SOLO · OPEN

Alessandro Gemelli

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:07 (48%)

Stations33:22 (44%)

Roxzone6:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+8.1%5.6%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:51	1119
Running 2	4:08	-
Sled Push	3:12	840
Running 3	4:26	-
Sled Pull	4:15	624
Running 4	4:26	-
Burpee Broad Jump	3:55	196
Running 5	4:41	-
Rowing	4:55	822
Running 6	4:33	-
Farmers Carry	1:56	556
Running 7	4:28	-
Sandbag Lunges	4:25	398
Running 8	5:04	-
Wall Balls	5:53	584
Running Total	36:07	359
Roxzone Total	6:19	500