HYROX Race Analysis: Jamie Burns - Copenhagen 01:16:10 | HyCoach

HYROX Race Analysis: Jamie Burns

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:16:10
순위: #411
연령별 순위: #39
카테고리: SOLO · OPEN

Jamie Burns

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:24 (52%)

Stations30:15 (40%)

Roxzone6:36 (9%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+11.1%5.5%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:34	805
Running 2	4:31	-
Sled Push	2:47	467
Running 3	4:54	-
Sled Pull	4:03	486
Running 4	4:44	-
Burpee Broad Jump	2:58	33
Running 5	4:50	-
Rowing	4:32	256
Running 6	4:58	-
Farmers Carry	1:53	467
Running 7	5:01	-
Sandbag Lunges	4:08	269
Running 8	5:32	-
Wall Balls	5:20	405
Running Total	39:24	634
Roxzone Total	6:36	612