HYROX Race Analysis: Jason Gibbons - Copenhagen 01:16:15 | HyCoach

HYROX Race Analysis: Jason Gibbons

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:16:15
순위: #419
연령별 순위: #83
카테고리: SOLO · OPEN

Jason Gibbons

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:46 (46%)

Stations35:06 (46%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+9.7%6.9%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:32	746
Running 2	3:58	-
Sled Push	2:37	302
Running 3	4:06	-
Sled Pull	3:16	92
Running 4	4:12	-
Burpee Broad Jump	6:12	956
Running 5	4:30	-
Rowing	4:43	552
Running 6	4:12	-
Farmers Carry	1:50	403
Running 7	4:21	-
Sandbag Lunges	5:02	672
Running 8	5:00	-
Wall Balls	6:54	861
Running Total	34:46	259
Roxzone Total	6:28	553