HYROX Race Analysis: Sam Lewis - Copenhagen 01:16:35 | HyCoach

Sam Lewis

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:32 (49%)

Stations32:52 (43%)

Roxzone6:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:41/km0.0%8.7%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:23	450
Running 2	4:23	-
Sled Push	2:31	221
Running 3	4:36	-
Sled Pull	4:05	524
Running 4	4:31	-
Burpee Broad Jump	5:05	615
Running 5	4:41	-
Rowing	4:35	331
Running 6	4:26	-
Farmers Carry	2:14	896
Running 7	4:23	-
Sandbag Lunges	4:02	222
Running 8	4:53	-
Wall Balls	5:57	614
Running Total	37:32	481
Roxzone Total	6:15	485