HYROX Race Analysis: Frank Schaarschmidt - Copenhagen 01:18:37 | HyCoach

HYROX Race Analysis: Frank Schaarschmidt

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GER

총 시간: 01:18:37
순위: #502
연령별 순위: #70
카테고리: SOLO · OPEN

Frank Schaarschmidt

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:03 (52%)

Stations31:17 (40%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+15.3%7.8%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:06	63
Running 2	4:34	-
Sled Push	2:44	427
Running 3	4:54	-
Sled Pull	3:19	109
Running 4	4:59	-
Burpee Broad Jump	4:44	472
Running 5	5:12	-
Rowing	4:37	377
Running 6	5:13	-
Farmers Carry	1:41	241
Running 7	5:16	-
Sandbag Lunges	4:18	339
Running 8	6:02	-
Wall Balls	5:48	557
Running Total	41:03	773
Roxzone Total	6:23	527