HYROX Race Analysis: Ellis Bennett - Copenhagen 01:18:42 | HyCoach

Ellis Bennett

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:35 (46%)

Stations36:14 (46%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+0.4%4.0%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:29	633
Running 2	4:18	-
Sled Push	2:46	452
Running 3	4:32	-
Sled Pull	4:09	556
Running 4	4:36	-
Burpee Broad Jump	5:44	842
Running 5	4:46	-
Rowing	4:41	482
Running 6	4:33	-
Farmers Carry	2:24	1028
Running 7	4:19	-
Sandbag Lunges	4:48	553
Running 8	4:46	-
Wall Balls	7:13	919
Running Total	36:35	400
Roxzone Total	5:58	404