HYROX Race Analysis: David Greenaway - Copenhagen 01:22:05 | HyCoach

HYROX Race Analysis: David Greenaway

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

David Greenaway

총 시간: 01:22:05
순위: #640
연령별 순위: #87
카테고리: SOLO · OPEN

David Greenaway

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:28 (49%)

Stations35:31 (43%)

Roxzone6:11 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+16.5%7.8%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:23	438
Running 2	4:20	-
Sled Push	1:56	16
Running 3	5:39	-
Sled Pull	4:27	740
Running 4	5:04	-
Burpee Broad Jump	5:38	811
Running 5	5:26	-
Rowing	5:02	959
Running 6	4:55	-
Farmers Carry	1:45	752
Running 7	5:03	-
Sandbag Lunges	5:29	832
Running 8	5:22	-
Wall Balls	6:51	845
Running Total	40:28	725
Roxzone Total	6:11	461