HYROX Race Analysis: Dean Mason - Copenhagen 01:35:17 | HyCoach

HYROX Race Analysis: Dean Mason

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:35:17
순위: #1047
연령별 순위: #206
카테고리: SOLO · OPEN

Dean Mason

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:57 (45%)

Stations41:23 (43%)

Roxzone11:02 (12%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+7.3%5.4%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:25	512
Running 2	5:02	-
Sled Push	3:31	1040
Running 3	5:10	-
Sled Pull	3:45	298
Running 4	5:11	-
Burpee Broad Jump	7:32	1171
Running 5	5:19	-
Rowing	4:56	844
Running 6	5:17	-
Farmers Carry	2:13	884
Running 7	5:24	-
Sandbag Lunges	7:20	1182
Running 8	6:00	-
Wall Balls	7:41	994
Running Total	42:57	903
Roxzone Total	11:02	1247