HYROX Race Analysis: Hannah Denison - Copenhagen 01:06:28 | HyCoach

HYROX Race Analysis: Hannah Denison

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:06:28
순위: #6
연령별 순위: #1
카테고리: SOLO · OPEN

Hannah Denison

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:39 (51%)

Stations28:19 (43%)

Roxzone4:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+6.0%4.0%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:40	34
Running 2	3:55	-
Sled Push	2:16	142
Running 3	4:13	-
Sled Pull	3:48	49
Running 4	4:09	-
Burpee Broad Jump	3:41	16
Running 5	4:14	-
Rowing	5:00	129
Running 6	4:08	-
Farmers Carry	1:51	167
Running 7	4:09	-
Sandbag Lunges	3:08	18
Running 8	4:32	-
Wall Balls	3:55	22
Running Total	33:39	28
Roxzone Total	4:36	10