HYROX Race Analysis: Alice Austin

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:08:41
순위: #23
연령별 순위: #9
카테고리: SOLO · OPEN

Alice Austin

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:28 (52%)

Stations28:09 (41%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+2.4%5.3%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	5:06	295
Running 2	4:13	-
Sled Push	2:11	100
Running 3	4:17	-
Sled Pull	3:51	59
Running 4	4:23	-
Burpee Broad Jump	3:46	24
Running 5	4:23	-
Rowing	4:49	43
Running 6	4:18	-
Farmers Carry	1:33	32
Running 7	4:19	-
Sandbag Lunges	3:26	47
Running 8	4:40	-
Wall Balls	3:27	9
Running Total	35:28	61
Roxzone Total	5:08	41

HYROX Race Analysis: Alice Austin - Copenhagen 01:08:41 | HyCoach