HYROX Race Analysis: Sarah Turner - Copenhagen 01:12:36 | HyCoach

HYROX Race Analysis: Sarah Turner

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:12:36
순위: #53
연령별 순위: #12
카테고리: SOLO · OPEN

Sarah Turner

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:06 (47%)

Stations33:23 (46%)

Roxzone5:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+7.5%3.6%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:53	135
Running 2	3:59	-
Sled Push	2:48	393
Running 3	4:23	-
Sled Pull	4:33	236
Running 4	4:22	-
Burpee Broad Jump	5:01	159
Running 5	4:20	-
Rowing	4:58	111
Running 6	4:11	-
Farmers Carry	1:31	19
Running 7	4:17	-
Sandbag Lunges	4:31	296
Running 8	4:30	-
Wall Balls	5:08	200
Running Total	34:06	31
Roxzone Total	5:12	46