HYROX Race Analysis: Leah Salvage - Copenhagen 01:15:27 | HyCoach

HYROX Race Analysis: Leah Salvage

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:15:27
순위: #94
연령별 순위: #25
카테고리: SOLO · OPEN

Leah Salvage

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:19 (51%)

Stations31:42 (42%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+3.2%3.7%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:54	140
Running 2	4:42	-
Sled Push	2:44	367
Running 3	4:57	-
Sled Pull	3:54	69
Running 4	4:37	-
Burpee Broad Jump	4:37	103
Running 5	4:53	-
Rowing	5:02	154
Running 6	4:39	-
Farmers Carry	1:37	54
Running 7	4:51	-
Sandbag Lunges	3:59	157
Running 8	5:08	-
Wall Balls	4:55	168
Running Total	38:19	156
Roxzone Total	5:31	79