HYROX Race Analysis: Alexandra Duff - Copenhagen 01:26:19 | HyCoach

HYROX Race Analysis: Alexandra Duff

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:26:19
순위: #316
연령별 순위: #49
카테고리: SOLO · OPEN

Alexandra Duff

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:16 (50%)

Stations36:47 (43%)

Roxzone6:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+9.8%6.3%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:09	326
Running 2	4:55	-
Sled Push	2:41	342
Running 3	5:58	-
Sled Pull	4:43	281
Running 4	5:10	-
Burpee Broad Jump	6:00	332
Running 5	5:23	-
Rowing	5:08	217
Running 6	5:08	-
Farmers Carry	2:03	307
Running 7	5:24	-
Sandbag Lunges	4:51	369
Running 8	5:54	-
Wall Balls	6:12	398
Running Total	43:16	362
Roxzone Total	6:21	220