HYROX Race Analysis: Josefine Linnet - Copenhagen 01:26:41 | HyCoach

HYROX Race Analysis: Josefine Linnet

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · DEN

Josefine Linnet

총 시간: 01:26:41
순위: #320
연령별 순위: #75
카테고리: SOLO · OPEN

Josefine Linnet

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:34 (54%)

Stations33:46 (39%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km-4.9%4.5%

구간 기록

구간	시간	순위
Running 1	6:24	-
SkiErg	5:07	306
Running 2	5:45	-
Sled Push	2:21	199
Running 3	5:50	-
Sled Pull	1:54	1
Running 4	5:47	-
Burpee Broad Jump	7:11	486
Running 5	6:01	-
Rowing	5:05	188
Running 6	5:37	-
Farmers Carry	2:22	499
Running 7	5:28	-
Sandbag Lunges	4:36	312
Running 8	5:46	-
Wall Balls	5:10	209
Running Total	46:34	490
Roxzone Total	6:25	236