HYROX Race Analysis: Francesca Pilato - Copenhagen 01:26:43 | HyCoach

HYROX Race Analysis: Francesca Pilato

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

Francesca Pilato

총 시간: 01:26:43
순위: #321
연령별 순위: #50
카테고리: SOLO · OPEN

Francesca Pilato

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:20 (50%)

Stations35:14 (41%)

Roxzone8:13 (9%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+2.0%8.8%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	5:14	402
Running 2	4:58	-
Sled Push	3:00	481
Running 3	4:56	-
Sled Pull	4:15	157
Running 4	5:00	-
Burpee Broad Jump	5:31	257
Running 5	5:43	-
Rowing	5:13	269
Running 6	5:33	-
Farmers Carry	2:13	431
Running 7	5:04	-
Sandbag Lunges	4:09	210
Running 8	6:20	-
Wall Balls	5:39	309
Running Total	43:20	367
Roxzone Total	8:13	493