HYROX Race Analysis: Jemma Allen - Copenhagen 01:30:34 | HyCoach

HYROX Race Analysis: Jemma Allen

HYROX Copenhagen — 2025년 3월 14일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:30:34
순위: #391
연령별 순위: #92
카테고리: SOLO · OPEN

Jemma Allen

14-153월20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:31 (50%)

Stations38:11 (42%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+5.4%6.9%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:17	438
Running 2	5:13	-
Sled Push	3:18	567
Running 3	5:16	-
Sled Pull	4:50	311
Running 4	5:31	-
Burpee Broad Jump	6:17	372
Running 5	6:07	-
Rowing	5:44	532
Running 6	5:33	-
Farmers Carry	2:01	286
Running 7	5:30	-
Sandbag Lunges	5:24	487
Running 8	6:21	-
Wall Balls	5:20	241
Running Total	45:31	456
Roxzone Total	6:58	323